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Transform Your Body with Race Fit Training
Get fit, feel great, and achieve your goals with my proven fitness program.
Get fit, feel great, and achieve your goals with my proven fitness program.
I have done health, fitness, and training for over 40 years. Being in my 50’s now, I have learned how to stay in shape and how work around injuries, as well as how to prevent injury. As a personal trainer, I have worked with people from all walks of life. Everyone from motorcycle racers to seniors. I have helped people train around many issues from orthopedic to strokes. Whether you are into shooting sports, mountain biking, body building or you just want to drop some body fat, you won't find a trainer with more knowledge of the human body and how to train it.
Being fit gives you a mental confidence that enables you to have a more active lifestyle. You’ll find that by raising your fitness level, you can improve your balance, flexibility, strength, coordination, cardiovascular health, and physical symmetry.
Let me know your fitness goals and I can create a plan to help you reach them. Fitness programs can be purchased through the website. If you live near Prescott, Arizona, I can meet with you in person.
John Sanford
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