Welcome
Transform Your Body with Race Fit Training
Get fit, feel great, and achieve your goals with my proven fitness program.
Contact Me To Start Your Fitness Journey
My Mission
I have done health, fitness, and training for over 40 years. Being in my 50’s now, I have learned how to stay in shape and how work around injuries, as well as how to prevent injury. As a personal trainer, I have worked with people from all walks of life. Everyone from motorcycle racers to seniors. I have helped people train around many issues from orthopedic to strokes.
Being fit gives you a mental confidence that enables you to have a more active lifestyle. You’ll find that by raising your fitness level, you can improve your balance, flexibility, strength, coordination, cardiovascular health, and physical symmetry.
Let me know your fitness goals and I can create a plan to help you reach them. Fitness programs can be purchased through the website.
John Sanford